MenopauseThrough An Emotionally Intelligent Lens

Issued 17 April 2025

Course Date: 17-04-2025
CPD Hours: 4
Delivery Type: Hybrid

Key Skills

Understanding Menopause and it's symptoms. Exploring Emotional Intelligence and house it can support individuals experience menopausal symptoms.

Learning Outcomes

Attendees will walk away from this session with the following key aspects of the Multi-lateral Approach to Emotional Intelligence and how they can apply it to their everyday lives, whether work, home, or social settings: • Understand the Multilateral Approach to Emotional Intelligence and how this syn-ergises with menopause as well as their overall health and wellbeing • Explore the practices and principles of Emotional and Cultural Intelligence o Exploring Emotional Intelligence Model: Self-Awareness, Self-Management, Social Awareness and Relationship Management o Exploring Cultural Intelligence Model: CQ Drive, CQ Knowledge, CQ Strategy and CQ Action • Exploring the Emotional Resilience Model (mind, body and spirit), and the steps one can take for self-care and emotional wellness within the workplace

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