Issued 14 July 2026
Receive a clear understanding of the brain and how relaxation affects the brain. Learn the seven steps and know how to create a simple lesson plan. Have knowledge of a variety of tools and techniques to support child mental health.
Design and deliver engaging wellbeing sessions tailored to different age groups in school and community settings, using evidence-based frameworks. Confidently teach core concepts of mental health, emotional literacy, and mindfulness in ways that are age-appropriate, inclusive, and trauma-informed. Model and facilitate self-regulation techniques, such as breath work, grounding exercises, and reflective practices that promote resilience and emotional balance in children. Create a safe and supportive learning environment where children feel heard, valued, and empowered to explore their thoughts and emotions. Recognise signs of emotional distress in children and understand appropriate boundaries and referral pathways for safeguarding and support.
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