Beginner's Clinical Pilates Workshop ( Level 1&2 )

Issued 28 June 2025

Course Date: 29-06-2025
CPD Hours: 14
Delivery Type: In Person

Key Skills

Skill 1: Movement assessment Skill 2: Exercise prescription, and therapeutic application of Pilates principles Skill 3 : Participants will learn to assess clients' movement patterns, identify musculoskeletal imbalances, and develop tailored Pilates programs.

Learning Outcomes

1. Improved posture, core strength and stability, flexibility, balance, and body awareness. 2. Addressing muscular imbalances, and reducing pain.

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